7 Fruits That Improve Hair Health In Summers

Producer: Shreeja Bhattacharya

Berries: Packed with antioxidants, berries help maintain scalp health and hair growth.

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Pineapple: Contains bromelain, an enzyme that can help reduce hair loss and promote growth.

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Avocado: High in healthy fats and Vitamin E, avocado moisturizes and strengthens hair.

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Papaya: Rich in vitamins and minerals, papaya nourishes hair follicles for healthier growth.

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Watermelon: Hydrates the scalp and contains Vitamin A, which promotes sebum production for healthy hair.

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Guava: Rich in Vitamin C, guava helps prevent hair breakage and promotes growth.

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Coconut: Contains lauric acid, which helps moisturize and protect hair from damage.

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