7 Fruits To Avoid In Summers
Producer: Swati Chaturvedi
Durian:
Its heat-producing nature can exacerbate summer heat.
Dates:
High sugar content may lead to dehydration.
Lychee:
Excessive consumption can cause heat stroke.
Rambutan:
Heaty properties may cause discomfort in hot weather.
Jackfruit:
Heavy and heat-inducing, better for cooler seasons.
Sapodilla (Chikoo
):
Heat-generating fruit, best enjoyed in moderation.
Longan:
Can increase body heat, best avoided during hot months.