7 Good Benefits of Hazelnuts on Skin and Hair

It protects our skin from the damaging effects of the strong UV rays by acting as a natural sunscreen.

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Along with coffee beans, these nuts make a fantastic scrub ingredient for skin that is prone to acne.

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The hair and scalp can be massaged with hazelnut extract oil. Additionally, it treats split ends while battling dry and damaged hair.

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Alpha-tocopherol, a form of Vitamin E that has been shown to reduce the risk of cancer by 50%, is abundant in hazelnuts.

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Additionally, this reduces muscular tension as well as weariness, cramps, spasms, and soreness in the muscles.

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Vitamins and minerals included in hazelnuts help maintain a healthy scalp, which may lessen dandruff and other scalp conditions.

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Hazelnuts' anti-inflammatory qualities can soothe inflamed skin and lessen its redness and inflammation.

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