7 Health Benefits Of Consuming Mayonnaise

Producer: Shreeja Bhattacharya

Its fats provide a concentrated source of energy for daily activities.

[{"selector":"#anim-2f16076c-f32c-48a3-b6b1-d0593479058a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Mayonnaise contains oils rich in omega-3 and omega-6 fatty acids.

[{"selector":"#anim-a560278d-bd2e-4593-bde2-5dee90cdedfa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.6542957875969803%, -22.93577672377123%) scale(1.4587155963302751)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Mayonnaise contributes to skin health due to vitamin E content.

[{"selector":"#anim-5c5ff42e-808e-45ee-b8bb-b2aefd70c632 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.54414870142776%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Vitamin E acts as an antioxidant, protecting cells from oxidative stress.

[{"selector":"#anim-72bd1a08-b3ee-48a6-a91d-544b9c950ada [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -21.55172250324326%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

More Stories

[{"selector":"#anim-a9584595-d75e-41fe-89dc-6d828f8520e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7158a222-17e1-45b6-ac1b-c9914c080dd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c7a9d3b-4482-424d-a0ff-bcbcf7d0a2bd","keyframes":{"transform":["translate3d(1081.81733%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd2fe6ee-ed42-414e-8beb-55a5f19864ed","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0083a4d-9460-4bc3-9ff9-db9c084ab6bc","keyframes":{"transform":["translate3d(115.06024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e753438-8f60-41b3-9dca-b4964ca8dd27","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac266ec9-c1cb-4b43-9209-a65be65a8735","keyframes":{"transform":["translate3d(-112.10526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b0e3103-e067-485d-b6e1-8843de36991e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17fc0109-51c0-4301-8d98-353e6759ca14","keyframes":{"transform":["rotate(-8deg) translate3d(-138.97059%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1941136e-fc01-4cd8-8081-c787fce52846","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40d8e35b-60e8-4fc6-822c-501ae5a2041b","keyframes":{"transform":["translate3d(-123.7569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5629afdc-e77e-47ea-be15-9cd8e059ba46","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2c93e05-0b54-46e1-94fc-43c6a546e35b","keyframes":{"transform":["translate3d(109.49722%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3407516d-bf72-46e8-983a-aecfb114bead","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd9ea33-dc69-4082-b7ba-08e6cde486e8","keyframes":{"transform":["rotate(-8deg) translate3d(130.30304%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Moderate use may support heart health by providing beneficial monounsaturated and polyunsaturated fats.

[{"selector":"#anim-5c153b57-d08e-4548-bd2d-b638fa760553 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Healthy fats aid in the absorption of fat-soluble vitamins like A, D, and K.

[{"selector":"#anim-ddd55a83-4cc8-4c25-810a-2b6cc88ad5ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Serves as a base for various sauces, expanding culinary options and encouraging diverse nutrient intake.

[{"selector":"#anim-83a139f4-1170-46a7-932a-1c365d5a6b6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.0671411608576795%, -21.459116327481105%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-8329159c-04c8-4f4b-ade2-1d7a17e6a7c0","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ff94055-2990-4521-91a1-a31d157efe03","keyframes":{"transform":["translate3d(0px, 93.49647%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-814a855d-4341-44c4-a903-ee67fdb3265e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a650cc3a-6f7e-446e-ba05-5d768f771d2e","keyframes":{"transform":["translate3d(109.51009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]