Producer :Priyanka Das Editor: Sujata Singh

7 Health Benefits of Drinking Coriander Seed Water

Did you know drinking pre-soaked coriander seed water can be beneficial for health? Here are some amazing benefits of drinking coriander seed water.

Boosts Immunity

Coriander seeds contain antioxidants which can help reduce free radical activity in the body.

Regulates Blood Glucose Levels 

Regular consumption of coriander seed water can help prevent sudden spikes or drops in glucose levels.  

Increases Insulin Production 

Studies claim that coriander seeds tend to increase the production of insulin, helping the body to use it properly.

Enhances Insulin Sensitivity 

Coriander seed water contains certain bioactive compounds known to improve the body's response to insulin.

Supports Digestive Health

Coriander seed water is known to soothe gastrointestinal issues, reduce bloating, and improve digestion.

Curbs Inflammation

Coriander seeds contain potent anti-inflammatory and antioxidant properties, which can help curb inflammation and neutralise harmful free radicals.  

 Strengthens Your Hair

Coriander seeds are rich in vitamins K, C, and A, which are vital for hair strengthening and growth.