Producer: Peuli Bakshi
Torani rice water is the starchy nutrient-rich water left after boiling rice. Here is why refreshing Torani is an excellent drink to include in your routine during a heatwave.
Torani rice water helps keep the body hydrated, which is crucial during a heatwave to prevent dehydration.
Torani replenishes electrolytes lost through sweat, helping to maintain the body's fluid balance.
The carbohydrates in rice water provide a quick source of energy, helping in combating fatigue and lethargy.
Rice water has a natural cooling effect on the body, helping to lower body temperature during hot weather.
Drinking torani can help keep the skin hydrated and may reduce heat-induced skin problems like rashes and dryness.
Rice water contains antioxidants that help protect the body from oxidative stress caused by heat exposure.
It soothes the digestive system, reducing heat-induced stomach upsets and aiding in smooth digestion.