7 Healthy Snacking Options for Diabetics

Producer: Priyanka Das Editor: Manuj Yadav

For diabetic patients, choosing suitable snacks that are low in carbs and added sugar can be a challenging task.

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However, there are some nutritious options available that can be enjoyed in moderation.

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With its low sugar, carb, and calorie content, dark chocolate can be consumed in limited quantities by diabetic individuals.

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Apples, recognised for their nutritional value, have a low glycemic index and can be a suitable snack for diabetics.

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Pears are high in fibre content, contributing to the stabilization of blood sugar levels.

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Chia seeds are a crunchy and nutritious addition to your diet. These seeds are rich in fibre, protein, and omega-3 fatty acids and may assist in lowering blood sugar levels.

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