7 High Protein DInner Recipes 

Producer:  Swati Chaturvedi

Grilled Lemon Herb Chicken: Marinated chicken breasts grilled to perfection, served with a side of roasted vegetables.

Chickpea and Spinach Curry: A flavorful curry made with chickpeas, spinach, and aromatic spices, served with brown rice.

Salmon with Asparagus: Baked salmon fillets with a squeeze of lemon, served alongside roasted asparagus.

Quinoa Stuffed Bell Peppers: Bell peppers filled with a mixture of quinoa, black beans, corn, and spices, topped with cheese and baked

Tofu and Vegetable Stir-Fry: Stir-fried tofu with a medley of colorful vegetables and a savory soy-based sauce, served over rice or noodles.

Eggplant and Lentil Moussaka: A vegan twist on the classic Greek dish, layered with roasted eggplant, lentils, and béchamel sauce.

Turkey Meatballs with Zucchini Noodles: Lean turkey meatballs served over spiralized zucchini noodles with marinara sauce.