Tomatoes
Veggies
Onion
Chili
Cheese

Producer: Mehak Pal Editor: Mohit Bisht

7 Homemade Desi Energy Drinks With No Added Sugar

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A healthy homemade Indian energy drink can be made with no added sugar. Here are some homemade desi energy drinks you can make at home without sugar.

Phalsa Sherbet

Blend phalsa berries with water and a bit of lemon juice. Pour it into a glass and serve.

Aam Pora Shorbot

Blend smoked green mangoes, jaggery, salt, chaat masala, jeera, and black pepper.

Sattu Drink

Mix sattu powder with water and a pinch of salt. Add a bit of lime juice for added flavour.

Mango Lassi

Blend mango pulp with yoghurt, add a touch of rose or kewra essence, and some nuts.

Sol Kadhi

Soak kokums in the water for some time. Now, crush and squeeze the kokums in the water. Strain the water in a bowl. Add coconut milk, and salt and mix well. For tempering, heat some oil in a pan and add mustard seeds, cumin seeds, curry leaves, dry red chilli, garlic cloves, and a pinch of honey. Now, add this tempering to the mix.

Kanji

Peel the carrots, and cut them. Boil the water and add the carrots to it. Let it cool. Add the salt and the mustard powder, and transfer into a jar with a lid, and keep this in the sun, to mature.

Kambu koozh

Pressure cook broken bajra with some water. Now, make balls of this cooked bajra. In a bowl of drinking water drop these balls. Refrigerate the bowl for a day. Next day take out the bowl from the refrigerator and mash it. Use the water in which it was immersed. Add beaten curd and salt to it. Serve it with fried or raw chillies and shallots.

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