6 Incredible Advantages of Muskmelon Seeds
Producer: Riya Ashok
A good source of vitamins (A, C, and K), minerals (calcium, magnesium, and potassium), and dietary fibre can be found in muskmelons seeds.
Muskmelon seeds include dietary fibre that helps improve digestion and ward off constipation.
Vitamin A and vitamin C, both of which are necessary for keeping healthy skin, are found in muskmelon seeds.
Muskmelon seeds include vitamin C, which is believed to strengthen the immune system.
Calcium, which is essential for keeping bones strong and healthy, can be found in muskmelon seeds.
Antioxidants from muskmelon seeds, like vitamin C, help save your cells from oxidative harm.