7 Incredible Benefits of Drinking Ash Gourd Juice

In hot climes, people often eat ash gourd to help cool off.

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Antioxidants found in this juice can help the body cleanse by removing waste materials and pollutants.

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Vitamin C and other antioxidants found in ash gourds can support good skin.

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Ayurvedic medicine has long employed ash gourd juice to treat respiratory conditions like bronchitis, asthma, and coughing.

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Ash gourd juice has been reported by some to have a relaxing impact on the neurological system, which may help lessen tension and anxiety.

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By scavenging free radicals, the antioxidants in ash gourd juice may promote better skin.

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By scavenging free radicals, the antioxidants in ash gourd juice may promote better skin.

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