7 Incredible Health Benefits Of Adding Ginger To Tea

Producer: Shreeja Bhattacharya

Ginger in tea eases indigestion, reducing bloating and discomfort after meals.

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It is effective for morning sickness and motion sickness, calming an upset stomach.

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Ginger's compounds reduce inflammation, potentially relieving arthritis and muscle pain.

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Adding ginger to tea boosts the immune system, helping to prevent illness and infections.

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Ginger tea soothes sore throats, reduces congestion, and relieves cold symptoms.

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The aroma and warmth of ginger tea can relax the body and mind.

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It can aid weight loss by increasing metabolism and reducing appetite.

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