The monsoon season brings with it cravings for oily and junk food.
To keep your diet in control, these 7 low-calorie fruits and vegetables may help.
Packed with fibre and vitamins, apples are a low-calorie fruit that keeps you full.
Incredibly low in calories, it is a nutrient powerhouse. Prepare Malabar Spinach for dinner.
Enjoy juicy watermelon chunks for a hydrating and low-calorie evening treat.
It is low in calories and high in water content, making it ideal for hydration.
Rich in vitamins A and C, this vegetable is important for immune function and skin health.
Managing weight? Low in calories and high in fibre, Bitter Gourd makes it a great diet choice.
Fruits like strawberries, blueberries or raspberries satisfy your sweet tooth without adding many calories.
Loaded with fibre, papaya is a low-calorie fruit that supports digestion.