7 Natural Ways To Cure Indigestion

Producer: Shreeja Bhattacharya

Sip ginger tea to ease digestion and reduce nausea and bloating.

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Chewing fennel seeds can alleviate gas and bloating after meals.

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Peppermint oil capsules can relieve indigestion and irritable bowel syndrome (IBS).

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Mix a teaspoon of baking soda in water for acid reflux relief.

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A tablespoon of ACV in water before meals aids digestion.

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Consume high-fibre foods like fruits and vegetables to regulate digestion.

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Lemon juice in warm water can help flush out toxins and aid digestion.

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