7 Protein-Based Dinner Ideas

Producer:  Shreeja Bhattacharya

Grilled chicken with steamed vegetables offers a balanced protein meal.

 Salmon fillet with roasted sweet potatoes for Omega-3 fatty acids.

 Tofu stir-fry with mixed greens creates a flavorful vegetarian option.

 Spinach and feta stuffed omelette gives a protein-packed option.

Lentil stew with quinoa provides plant-based protein and fibre.

 Chickpea curry served with whole grain naan is protein-rich.

Palak paneer is not just high in protein but it is also incredibly tasty.