Producer: Mehak Pal Editor: Nisha Dubey
Are you someone who loves chaat yet wants it to be healthy and rich in protein? Here are seven protein-rich chaat recipes you can try at home.
Sprout Chaat Add sprouted legumes like mung beans or chickpeas in a bowl. Add tomatoes, cucumbers, and onions. Garnish with tangy tamarind chutney, zesty green chutney, and a sprinkle of chaat masala.
Chana Chaat Combine boiled chickpeas with chopped tomatoes, onions, green chillies, and fresh coriander. Season it with tangy tamarind chutney, spicy chaat masala, and a squeeze of lemon juice.
Makhana Chaat Mix roasted fox nuts, along with chopped tomatoes, cucumbers, onions, and pomegranate seeds. Toss it in a tangy lemon juice dressing and chaat masala, cumin powder, and black salt.
Tikki Chaat Prepare patties from sweet potatoes and other spices. Serve them with tangy tamarind chutney, spicy mint chutney, and cooling yoghurt.
Soya Chaat Marinate soya chunks in a blend of spices, including chaat masala, cumin, and coriander. Combine tomatoes, onions, green chillies, and coriander leaves, and drizzle with tangy tamarind chutney and zesty lemon juice.
Egg Chaat It features boiled eggs, diced and mixed with chopped onions, tomatoes, green chillies, and coriander leaves. Seasoned with chaat masala, black salt, and tangy tamarind chutney.
Kala Chana Chaat Mix boiled black chana with finely chopped onions, tomatoes, green chillies, and coriander leaves. Add a squeeze of lemon juice and a dash of chaat masala.