7 Protein-rich Flours That Can Aid Weight Loss

Also known as sorghum, this has multiple health benefits.

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Apart from rotis, you can make upma and other dishes with Jowar.

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Helps with digestion and keeps cholesterol under control.

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Bajra is a gluten-free alternative to regular flour.

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Make Ragi cookies or soup and enjoy its benefits.

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It assists in weight loss by lowering appetite.

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This is high in protein, calcium and other essential nutrients.

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Simply replace your regular flour in cakes or other dishes with almond flour.

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Also known as gram flour, it is used in most Indian households.

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Besan is often mixed with wheat flour to make many delectable dishes.

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A protein and antioxidant-rich flour, ideal for health enthusiasts

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Known as kuttu atta, it is a popular alternative during fasts

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Often consumed on festive occasions in the country, this is a nutritious variant.

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Keeps you energised and full for long hours.

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Next: 5 Immunity-Boosting Teas

7 Protein-rich Flours That Can Aid Weight Loss

Also known as sorghum, this has multiple health benefits.

Jowar