Moneycontrol News February 13, 2024
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Adding carrots and ginger to the regular orange juice spikes its nutritional value
Oranges are packed with antioxidants and vitamin C, while carrots are loaded with beta-carotene and fibres that help in weight loss and digestion. Ginger also helps with digestion, eases bloating and stomach cramps and is rich in anti-inflammatory properties.
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Beetroot juice is a great cleanser and pomegranates are packed with nutrients. Adding aloe vera to the mix helps the body strengthen its immune system.
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Spiced with a hint of ginger, honey, and lemon, this drink has long been used to treat sore throats and colds. It is also a refreshing drink for spring and boosts immunity.
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Spiced with a hint of ginger, honey, and lemon, this drink has long been used to treat sore throats and colds. It is also a refreshing drink for spring and boosts immunity.
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Loaded with the goodness of lemon, mint, and a sprinkling of rock salt, this is one of the best refreshing drinks as we approach the summer. It is rich in vitamin C and keeps the body cool in the heat.
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Coconut water is an excellent source of vitamin C, carbs and electrolytes that help keep the body cool in the heat. Add a bit of lemon juice and mint to it to boost its taste and nutritional value.
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One of the easiest to make, jeera water involves boiling a pinch of cumin in water and then drinking it after it cools down. Cumin is known to aid in digestion and keep the body cool during the summer.