7 Signs Of Loneliness

Producer: Shreeja Bhattacharya

A noticeable reduction in social interactions and an inclination toward solitude.

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Lingering feelings of sadness or emptiness, often without an apparent cause.

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Irregular sleep patterns, including difficulty falling asleep or oversleeping.

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Diminished interest in activities once found enjoyable or engaging.

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Constant fatigue and a lack of motivation to engage in daily activities.

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Excessive use of social media as a substitute for real-world social interactions.

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Experiencing unexplained physical symptoms like headaches or stomachaches.

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