7 Signs You Are Vitamin C Deficient

Producer: Shreeja Bhattacharya

Persistent fatigue and weakness may indicate a deficiency in vitamin C levels.

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Aches in joints and muscles can be a sign of insufficient vitamin C.

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Delayed wound healing and bruising suggest inadequate collagen formation from low vitamin C.

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Dry, rough skin and easy bruising may indicate a lack of vitamin C.

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Swollen, bleeding gums and tooth loss can result from insufficient vitamin C levels.

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Signs of anaemia, such as weakness and pale skin, may link to low vitamin C.

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Emotional changes like irritability and depression can be associated with vitamin C deficiency.

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