7 Tips To Keep Your Dental Health Fine During Winters

Producer: Shreeja Bhattacharya

Drink water to combat winter dryness and maintain saliva production for optimal oral health.

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Control sugary snacks to prevent cavities, especially during the holiday season's tempting indulgences.

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Combat dry indoor air with a humidifier to prevent dry mouth and associated dental issues.

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Brush and floss regularly to prevent plaque buildup, cavities, and gum problems during winter.

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Use warm water for rinsing your mouth to avoid tooth sensitivity caused by cold water.

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Schedule regular dental check-ups to catch and address any issues before they worsen.

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Opt for crunchy fruits and vegetables as snacks to naturally clean teeth and promote gum health.

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