7 Tips To Maintain Work-Life Balance

Producer: Shreeja Bhattacharya

Clearly define work hours and personal time to avoid overworking.

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Identify crucial work and personal tasks, focusing on what truly matters.

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Disconnect from work emails and calls during personal time to recharge.

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Dedicate time for hobbies, exercise, and relaxation to reduce stress.

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Spend meaningful moments with loved ones without distractions.

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Use annual leave to rejuvenate and create lasting memories with family and friends.

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Prioritise physical and mental health through regular check-ups and self-awareness.

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