7 Tips To Plan Your Mondays Well

Producer: Shreeja Bhattacharya

Outline weekly goals and tasks on Sunday to start the week organised.

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Begin with a healthy breakfast and a morning routine for energy.

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Incorporate a Monday workout to boost mood and productivity.

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Establish clear goals to guide your actions and decisions.

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Begin the day with a glass of water for hydration.

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Revisit your long-term goals to stay motivated and focused.

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Take a moment to reflect on the previous week's achievements and lessons.

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