7 Tips To Prevent Food Poisoning In Monsoon

Producer: Mehak Pal Editor: Aparna Singh

The risk of getting foodborne illnesses also spikes drastically in monsoon. Here are some tips to prevent food poisoning in monsoon.

Prioritise food hygiene

Maintaining hygiene is crucial in preventing foodborne illnesses. Make sure to wash your hands with soap and water before consuming food.

Opt for fresh ingredients

Make sure to purchase handpicked fresh and high-quality ingredients instead of pre-cut fruits and vegetables from street vendors.

Cook your ingredients well

Make sure to consume well-cooked meat, poultry, and seafood items instead of consuming raw or uncooked foods.

Store your food well

Foods get contaminated if not stored properly. Use airtight containers to store leftover food items in the refrigerator.

Drink plenty of water

Water gets contaminated easily in monsoon which may lead to foodborne illnesses. Make sure to consume filtered water or boiled water.

Avoid street food

Avoid eating street food as most of the street vendors fail to maintain hygiene standards.

Wash your fruits and veggies

Make sure to wash fruits and vegetables in the running water before consumption as they may carry harmful pesticides and bacteria during monsoon.