7 Types Of Food Diabetic Patients Should Indulge In
Producer: Shreeja Bhattacharya
Leafy greens like spinach and kale are good for low-carb nutrition.
Berries have antioxidants and a low glycemic index which is good for health.
Avocados are filled with healthy fats and can help regulate blood sugar.
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Quinoa with fibre and protein for sustained energy.
Nuts like almonds and walnuts for blood sugar control.
Greek yogurt for protein and probiotics to support digestion.
Salmon's omega-3 fatty acids supports heart health.
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