7 Types Of Foods To Indulge In If Fasting For Diwali
Producer: Shreeja Bhattacharya
Fresh fruits like apples, bananas, and oranges are natural and nutritious for fasting.
Almonds, cashews, and walnuts provide energy and essential fats during fasting.
Milk, yogurt, and paneer are versatile and rich in protein for fasting days.
Potatoes, boiled or roasted, are a fasting favorite and offer carbohydrates.
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Sabudana khichdi and sabudana vada are traditional fasting foods.
Fasting sweets like kheer, fruit salads, and laddoos can be enjoyed in moderation.
Amaranth, water chestnut flour (singhare ka atta), and barnyard millet (sama rice) can be used for making chapatis or puris.
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