7 Vegetables To Add To Your Special Winter Diet

Producer: Shreeja Bhattacharya

Kale is packed with vitamins and fiber, this leafy green boosts your immune system.

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Rich in vitamin A, sweet potatoes support vision and immune health.

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Brussels Sprouts are high in antioxidants, they aid in detoxification and protect against illness.

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Loaded with beta-carotene, carrots enhance skin health and immunity.

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Cauliflower is versatile and rich in vitamins and minerals for overall well-being.

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Winter Squashes are high in vitamins and fibre, it aids digestion and boosts immunity.

Turnips are low in calories, they provide essential nutrients like vitamin C and fiber.

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