Add moringa powder to a glass of lukewarm water along with honey and lemon for taste. Avoid heating it, as this can kill antioxidants present in the plant.
Moringa tea
Moringa drumsticks are high in fibre content. These can be boiled and consumed in curries, soups, or stir fries.
Moringa tea
The seeds of moringa plants contain high levels of vitamin C and dietary minerals. They can be roasted like nuts and munched on for a light snack between meals. These can be used like any other nuts or dry fruits.
Moringa tea
In some regions, moringa flowers are served as a snack by deep frying them. These are first dipped in a batter of gram flour and spices then fried till they turn crispy. These can also be used to garnish for your salad.
Moringa tea
Moringa oil is rich in vitamin E which makes it perfect for both topical applications as well as consumption. You can use it in cooking and frying or you can make It a base for an array of sauces and dips.
Moringa tea
Moringa leaves can be eaten both raw as well as cooked. Add fresh leaves to salad, make a quick stir fry or create a spicy curry for your meals.
Moringa tea
Incorporate moringa powder into your baking recipes for an extra dose of nutrients. It can be added to muffins, breads and even pancakes.