7 Ways to Prevent Asthma Attacks

Stress might intensify an attack, so try to maintain as much calm as you can.

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Your rescue inhaler is made to swiftly ease asthma symptoms. It usually contains a short-acting bronchodilator like albuterol.

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Allow the drug to enter your airways by taking several slow, deep breaths via your inhaler.

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Move to a place that is safe and comfortable if you aren't currently in either.

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Call 911 or go to the hospital right away if your symptoms get worse despite using your inhaler or if you are having a lot of trouble breathing.

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Together with your healthcare physician, create an asthma action plan.

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It is frequently possible to stop asthma attacks by recognising and avoiding triggers.

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