7 Yoga Asanas That Improve Skin Health

Producer: Shreeja Bhattacharya

Sarvangasana (Shoulder Stand): Boosts blood circulation to the face, improving skin glow.

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Halasana (Plow Pose): Enhances blood flow to the face, reducing dullness and blemishes.

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Bhujangasana (Cobra Pose): Stimulates the digestive system, leading to clearer skin.

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Ustrasana (Camel Pose): Improves blood circulation, helping to detoxify the skin.

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Dhanurasana (Bow Pose): Improves digestion, which can lead to clearer skin.

Uttanasana (Standing Forward Bend): Increases blood flow to the face, reducing acne and wrinkles.

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Shavasana (Corpse Pose): Promotes relaxation, reducing stress-related skin issues like acne and eczema.

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