7 Amazing Health Benefits of Having Chickoo
Producer: Riya Ashok
Antioxidants, such as vitamin C, found in chickoo shield your body from harm caused by free radicals.
Chickoo's vitamin C strengthens the immune system to fend against illnesses.
Chickoo's vitamin E protects skin from UV rays and free radical damage, promoting healthy skin.
It is a naturally occurring source of fructose and sucrose, which provide rapid energy.
Chickoo's dietary fibre promotes fullness, which lowers appetite and helps with weight management.
The fiber content in chickoo can contribute to a feeling of fullness, which may help in weight management by reducing overall calorie intake.
Some traditional medicine practices use chickoo to address respiratory issues.