7 Amazing Plants That Help Control Diabetes

Producer: Priyanka Das

A substance found in bitter melon called charantin has been demonstrated to improve insulin sensitivity and decrease blood sugar.

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Cinnamon has the ability to decrease blood sugar and increase insulin sensitivity. It has a considerable amount of antioxidants as well.

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Trigonelline, a substance found in fenugreek seeds, has been demonstrated to reduce blood sugar levels.

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Compounds found in garlic have the potential to reduce blood sugar and increase insulin sensitivity.

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It has been demonstrated that ginger lowers blood sugar, increases insulin sensitivity, and lessens inflammation.

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Quercetin, a substance found in mango leaves, has been demonstrated to reduce blood sugar and increase insulin sensitivity.

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