8 Benefits Of Consuming Ice Cream In Winters

Producer: Shreeja Bhattacharya

Ice cream's serotonin boost helps combat winter blues, enhancing overall mood and happiness.

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Adequate calories provide a comforting energy source, vital during colder months for warmth.

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Dairy-based ice cream offers essential nutrients like calcium, supporting bone health in winter.

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The cold temperature soothes sore throats and provides relief from winter cold and cough.

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Ice cream's fat content can contribute to maintaining healthy fat reserves for insulation in winter.

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Fortified varieties provide vitamin D, compensating for reduced sunlight exposure during winter.

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Savoring ice cream can boost metabolism, aiding in maintaining body temperature during colder weather.

The release of endorphins from enjoying ice cream adds a sweet touch to winter days.

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