8 Benefits Of Drinking Wine

Producer:  Shreeja Bhattacharya

Wine is one of the most preferred alcoholic beverages but it has a few benefits attached to it as well.  

Experts say, moderate wine consumption may promote heart health.

 Red wine is known to contain antioxidants like resveratrol.

Wine improves blood circulation and may lower blood pressure.

Studies show drinking wine may reduce the risk of certain cancers due to antioxidants.

Wine can definitely relax and reduce stress when consumed in moderation.

Researches suggest  red wine may benefit cognitive function and memory. 

Wine promotes a healthy gut microbiome when consumed moderately. 

Lastly, wine is a social beverage that enhances enjoyment of meals.