8 Best Treatments For Sore Throat

Producer: Shreeja Bhattacharya

Drink plenty of fluids to keep your throat moist and soothe irritation.

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Mix salt in warm water and gargle to reduce inflammation.

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Sucking on throat lozenges can temporarily relieve soreness.

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Have tea with ginger because ginger's anti-inflammatory properties can provide relief.

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Inhaling steam can help soothe your throat and reduce congestion.

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Adding moisture to the air can prevent throat dryness, especially at night.

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Non-prescription medications like mild painkillers can alleviate pain.

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Give your body time to heal and recover by getting plenty of rest.

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