8 Foods Bad For Heart Health In Summers

Producer: Shreeja Bhattacharya

Fried foods are high in unhealthy fats, leading to increased cholesterol levels and heart disease risk.

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Sugary beverages like sodas contribute to obesity and high blood sugar, which strain the heart.

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Processed meats contain high levels of sodium and preservatives, raising blood pressure and heart disease risk.

Pastries and baked goods are rich in trans fats and sugars, negatively affecting heart health.

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Ice cream, while refreshing, is high in saturated fats and sugars, which can harm the heart.

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Salty snacks like chips can lead to water retention and high blood pressure, straining the heart.

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Pizza often has high amounts of cheese, meats, and sodium, which are detrimental to cardiovascular health.

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Alcohol, in excessive amounts, raises blood pressure and triglycerides, leading to heart complications.

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