Foods to help purify your blood

Moneycontrol News December 9, 2023

Beetroot

Eating beetroot can help detox the blood, enhance liver health and decrease inflammation.

Lemon juice

Consuming lemon juice on an empty stomach can help detox the liver and purify the blood.

Turmeric

Turmeric contains curcumin which has detoxifying properties and helps in cleaning and purifying the blood.

Neem

Neem's bitter taste and the presence of anti-fungal, anti-viral properties makes it ideal to help purify blood.

Garlic

Raw garlic can help naturally cleanse the blood and can assist in protecting the liver from toxic substances.

Broccoli

A cruciferous vegetable, broccoli can assist in purifying blood naturally and is rich in nutritional content as well.

Jaggery

Jaggery is rich in iron content and can help purify the blood and maintain hemoglobin levels.