8 Fruits That Can Cause Bloating In Summers

Producer: Shreeja Bhattacharya

Watermelon, while hydrating, can lead to bloating due to its high water and sugar content.

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Apples, especially raw, contain sorbitol and fibre, which can be difficult to digest.

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Cherries, rich in fibre and natural sugars, can ferment in the gut, causing gas.

Pears, similar to apples, contain sorbitol and fibre that may lead to bloating.

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Mangoes, delicious but high in fibre and natural sugars, can cause digestive discomfort.

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Peaches, with their high sugar and sorbitol content, may contribute to bloating.

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Pineapples, containing bromelain, an enzyme that can cause stomach irritation and bloating.

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Bananas, despite their many benefits, can cause bloating in some due to their high fibre content.

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