8 Fruits That Cool Your Body In Summers

Producer: Shreeja Bhattacharya

Watermelon is hydrating and cooling, with its high water content and refreshing taste.

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Cucumber is cooling and hydrating, making it a perfect summer snack or addition to salads.

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Muskmelon, also known as cantaloupe, is juicy and cooling, ideal for hot summer days.

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Pineapple is tropical and refreshing, containing enzymes that aid digestion and promote cooling.

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Strawberries are cooling and antioxidant-rich, perfect for satisfying sweet cravings in the heat.

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Pomegranate seeds are juicy and packed with antioxidants, offering a refreshing burst of flavour.

Mangoes are juicy and cooling, rich in vitamins and minerals that promote overall health.

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Papaya is cooling and aids digestion, making it a great choice for a summer fruit snack.

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