8 Fruits To Eat While Fasting For Ganesh Chaturthi

Producer: Shreeja Bhattacharya

Bananas are rich in energy and potassium, they provide quick nourishment too.

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Coconut symbolises purity and offers hydrating water and nutritious flesh.

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Dates are a natural source of glucose, providing sustained energy during the fast.

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Pomegranates are always bursting with antioxidants and vitamins, it refreshes and revitalises the body.

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Apple is a light and fibre-rich option that keeps one full and energised.

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Watermelon keeps you hydrated and provides a cooling effect during the fast.

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Even though off season, mangoes in moderation, can be a delightful indulgence during the festive fast.

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