8 health benefits of drinking water from an earthen pot (matka)

Drinking water from an earthen pot naturally cools the body and quenches thirst more effectively.

Matka water retains essential minerals, promoting overall health and well-being.

The alkaline nature of earthen pot water helps maintain a balanced pH level in the body.  

Consuming matka water can aid in better digestion and reduce acidity problems. 

Earthen pot water is free from harmful chemicals and pollutants, making it safer to drink.

Regular intake of matka water can improve metabolism and support weight management.

Drinking water from an earthen pot can boost energy levels and enhance overall vitality.  

The natural filtration of earthen pots removes impurities, providing clean and fresh-tasting water.

The worst foods to eat after a workout