Menthol, a component in peppermint tea, relaxes the muscles of the gastrointestinal tract.
Bloating can be decreased thanks to the stimulation of digestion, the reduction of gas, and the calming of an upset stomach that ginger tea can provide.
The soothing anti-inflammatory and anti-spasmodic effects of chamomile tea can help with digestive problems.
Due to its well-known carminative qualities, fennel seeds can aid in reducing bloating and gas.
Natural diuretics like dandelion tea have been used historically to support liver and kidney function.
Licorice root tea can help soothe inflammation in the digestive tract and promote the production of mucus, which can protect the lining of the stomach.
Cinnamon is known for its ability to help regulate blood sugar levels and improve digestion.