8 Incredible Benefits of Curry Leaves
Producer: Riya Ashok
Vitamins A, C, and E are among the antioxidants found in curry leaves.
By encouraging the synthesis of digestive enzymes, curry leaves can help with digestion.
Curry leaves have long been used to strengthen hair and stop hair loss.
According to some research, curry leaves may increase insulin sensitivity and thereby lower blood sugar levels.
Curry leaves are said to provide heart-healthy benefits.
These leaves include a lot of fibre but few calories.
Anti-inflammatory substances found in curry leaves may aid to lessen inflammation in the body.
By lowering oxidative stress, the antioxidants in curry leaves can support healthy skin.