8 Indian Vegetarian Dishes That Are High In Protein

Producer: Shreeja Bhattacharya

Chana Masala: A spicy chickpea curry rich in protein, fibre, and flavour.

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Palak Paneer: Spinach cooked with Indian cottage cheese, a protein-packed vegetarian delight.

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Dal Tadka: A lentil dish tempered with spices, providing a good source of protein.

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Baingan Bharta: Roasted eggplant mashed and cooked with spices, a nutritious protein option.

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Khichdi: A comfort food made with rice and lentils, offering a balanced protein intake.

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Rajma Chawal: Kidney beans cooked in a thick gravy, served with rice for a protein boost.

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Soya Chaap: A vegetarian meat alternative made from soya, high in protein.

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Paneer Tikka: Grilled cubes of paneer marinated in spices, a flavourful protein-rich appetizer.

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