8 Signs Of Mental Health Issues

Producer: Swati Chaturvedi

Persistent sadness: Feeling consistently down or hopeless can be a sign of mental health problems like depression

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Extreme mood swings: Frequent and extreme shifts in emotions may indicate conditions such as bipolar disorder

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Social withdrawal: Avoiding social interactions and isolating oneself can be a red flag for mental health issues.

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Changes in sleep patterns: Disrupted sleep, insomnia, or excessive sleeping can be signs of various mental health disorders

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Loss of interest: A sudden lack of interest in activities once enjoyed may signal depression or other mental health concerns

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Irritability or agitation: Unexplained anger, restlessness, or irritability can be linked to anxiety, depression, or other mood disorders

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Difficulty concentrating: Struggling to focus or make decisions could be indicative of conditions like ADHD or anxiety disorders

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Experiencing unexplained physical ailments, such as headaches, stomachaches, or fatigue

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