8 Snacks To Indulge In Especially Before Exams
Producer: Shreeja Bhattacharya
Almonds and Walnuts provide brain-boosting omega-3 fatty acids and antioxidants.
Greek Yogurt with Berries is high in protein, probiotics, and antioxidants improve cognitive function.
Bananas are rich in potassium and energy-boosting carbs, ideal for a quick snack.
Dark Chocolate contains caffeine and antioxidants for mental alertness.
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Oatmeal has complex carbs release steady energy, and it's fiber-rich for lasting fullness.
Boiled Eggs are high-quality protein supports concentration and memory
Blend fruits, yogurt, and honey, make a smoothie that is a source for vitamins and energy.
Cottage Cheese has protein and amino acids that support brain function and stabilize blood sugar.
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