8 Tips To Keep Your Scalp Health In Check 

Producer:  Swati Chaturvedi

Regular Washing: Keep scalp clean with regular, gentle shampooing.

Balanced Diet: Ensure a diet rich in nutrients for overall scalp health.

Hydration: Drink enough water to maintain scalp moisture.

Avoid Excessive Heat: Limit the use of hot styling tools to prevent scalp damage.

Protect from Sun: Use hats or sunblock to shield the scalp from harmful UV rays.

Gentle Drying: Pat your hair dry instead of rubbing vigorously to avoid scalp irritation.

Regular Trims: Prevent split ends and maintain a healthy scalp by trimming hair regularly.

Stress Management: Practice stress-reducing activities as stress can impact scalp health.