8 Types Of Foods That Can Cause Indigestion In Summers
Producer: Shreeja Bhattacharya
Citrus fruits can increase acidity levels, exacerbating indigestion during summers.
Spicy foods can irritate the stomach lining, leading to indigestion in hot weather.
Carbonated drinks can bloat the stomach, making digestion more difficult in the heat.
Fried foods are heavy and can be hard to digest, especially when it's hot outside.
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Excessive intake of ice-cold beverages can shock the digestive system, leading to indigestion.
High-sugar foods can disrupt the balance of gut bacteria, causing indigestion in summer.
Processed foods often contain additives that can be difficult to digest in hot weather.
Alcohol can dehydrate the body and irritate the stomach lining, causing indigestion.
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