8 Vegetables To Indulge In During Winters

Producer: Shreeja Bhattacharya

Rich in beta-carotene, carrots boost immunity and promote healthy skin in winter.

[{"selector":"#anim-b11c4414-8f66-4f39-9edc-3e47c73e52bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Packed with iron, spinach combats fatigue and supports blood circulation during the cold.

[{"selector":"#anim-e7bc3ee4-70ae-4e25-bf3a-a9c528f63f29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

High in fibre and vitamins, sweet potatoes provide sustained energy and warmth.

[{"selector":"#anim-5ff9ec04-d2ef-4eac-93ba-04b7e9b94613 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

A winter cruciferous veggie, cabbage is low in calories and high in nutrients.

[{"selector":"#anim-61be2ae5-1780-4d11-bf2d-bb9c0bbd1ca0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-7a87c15a-9b06-48d0-a340-cb19a583c692","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecb9100f-6277-4639-9a43-0fbf9b799c88","keyframes":{"transform":["translate3d(0px, 93.49647%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46d0caff-d8bc-4e72-9cc1-1f8c2f32e332","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b7e04ee-5dec-4476-826a-66f0a0dd34e1","keyframes":{"transform":["translate3d(109.51009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Low in calories, radishes aid digestion and add a refreshing crunch to winter salads.

[{"selector":"#anim-91ba16f0-e28f-4ea4-98a9-d13ce56a0360 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Iron-rich beets enhance blood circulation and provide natural sweetness to winter meals.

[{"selector":"#anim-f9653739-bdd0-487d-9cfb-77b9c0a91b40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.293903289738407%, -16.891891464811273%) scale(1.3378378378378377)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Packed with vitamins and fibre, Brussels sprouts support digestion and boost immunity.

[{"selector":"#anim-de5a5fe2-5498-4898-92ec-87ee14ad22a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Loaded with vitamins C and K, broccoli strengthens bones and boosts immunity.

[{"selector":"#anim-581bc5ee-8d4e-4147-a6c9-7cadcc753fe4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-82a5656c-fa40-4cec-8919-060500188811","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7172b13f-d115-41f7-b882-8e6a4cb7396d","keyframes":{"transform":["translate3d(0px, 93.49647%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0cf5509-796f-42b5-8a07-51ccb2b54357","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2f5933-3e03-46ac-a93d-7ff0b7f5a206","keyframes":{"transform":["translate3d(109.51009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]