8 Ways To Avoid Skin Dryness In Winters
Producer: Shreeja Bhattacharya
Drink plenty of water to maintain skin's moisture from within.
Use a humidifier to add moisture to the dry indoor air.
Use gentle, moisturizing cleansers to avoid over-drying your skin.
Long, hot showers strip skin of natural oils; opt for shorter, lukewarm ones.
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Apply a rich, hydrating moisturizer right after bathing to lock in moisture.
Keep lips moisturised with a good-quality lip balm.
Remove dry skin through gentle exfoliation, but not too frequently.
Consume foods rich in omega-3 fatty acids and antioxidants for skin health.
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